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Cauliflower

Varieties

Purple and Green

Description

A white solid flower head, surrounded by green leaves. A member of the cabbage family and related to broccoli and brussels sprouts.

Nutritional Value

A good source of Vitamin C, low in fat, sugar and salt and contains folate.

Selection, Storage & Handling

Choose a clean white head with firm tight clusters heavy for their size. The leaves should be fresh and green. Store in an airtight bag in refrigerator crisper.

Growing Areas

QLD / NSW / VIC / SA / WA / NT / TAS